Sydney M. Rudy

Psychotherapist for Children and Adults & North Carolina Practice Manager

(she/her)

As a psychotherapist, I strive to provide a holistic and personal approach to care—meeting each client where they are and supporting them with tools to move through life’s challenges. My work is integrative, meaning I draw from multiple approaches to help you better understand how past experiences and current patterns may be shaping your life, and how to create new, healthier ways of moving forward.

My goal is always to create a safe and supportive space where healing feels possible and growth feels within reach. Therapy with me is collaborative—you bring your story and expertise in your own life, and together we explore new ways to heal, cope, and thrive.

With the gentle presence of my therapy dog, Molly, I hope to offer a calming environment where children, teens, and adults alike can feel grounded, understood, and empowered to embrace positive change.