Holistic Healing Services
healing from inside out, top to bottom
Nutrition Coaching
Want to learn more about food in a completely personalized one-on-one experience? We now offer individualized nutrition coaching with staff member, Shannon!
Private Yoga Classes
Feeling shy about attending a group class? Would you like a more personalized experience? Private classes allow you to move at your own pace and fully enjoy the process of self-discovery. It is excellent for anyone seeking to connect with their body, improve flexibility and strength, and increase peace of mind and self-esteem. All ages welcome! Several yogis are available for this service.
Reiki Healing
A healing method that manipulates energy flow in the body. Our on site reiki practitioner, Mary uses reiki as a supplemental form of healing from life’s challenges.
Trauma Therapy Intensive
The WBS’s team now offers an intensive therapy option that integrates modalities, which may include EMDR therapy, trauma-informed yoga, breathwork, energy work, and nature walks in a concentrated fashion. Programs are designed to meet the individual’s needs and time constraints. This option is often ideal for those who commute to therapy or those with more severe symptoms that inhibit their daily functioning.